Good habits equal longevity
I understand the difficulty of getting acclimated to working out regularly. Sometimes you even start a program only to stop days or weeks later. That's where a certified personal trainer comes into play. One of my goals is to alter how you view your health/fitness, and make it an enjoyable part of your lifestyle. I believe that practicing good habits will help you to obtain the life you deserve.
2500 programs delivered
500 products tested
BEST tested advices
My name is John - everyone calls me Coach John- as the owner & head trainer at StayFitTrainer - I want to welcome you and feel confident that I can help you hit & exceed your goals in health and fitness !!
With over 16 years of experience as a Health Coach, I have seen many fads - in diet & fitness programs, in taking supplements, doing wrong gym exercises, and crazy extreme programs that just don't work. So I developed this StayFitTrainer to help everyone in need.
I believe that your health & fitness is a lifelong journey and is about being balanced in that journey. Having friends - family - fun - adventures, and celebrations are just as important as your health & fitness.
So if you're looking to lose those extra pounds - need to start using those muscles again - need to take your fitness to a new level - resurrect your sexual life - or just need to start eating healthier I have a program just for you. All of my programs are personalized with your individual goals in mind.
I appreciate you stopping by and look forward to helping you reach your health & life goals