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5 mai 2020

Vitamins – all you need to know

Vitamins are organic molecules that function as catalysts for reactions within the body. Maybe you wonder what is a catalyst. A catalyst is a substance that allows a chemical reaction to occur using less energy and less time then it would take under normal conditions.
27 aprilie 2020

Shilajit – the amazing ancient herb

Shilajit is a mineral-rich biomass found in Himalaya mountains and Siberian Altai Mountains formed for centuries by the gradual decomposition of certain plants by the action of microorganisms. Is known as Shilajatu, Shilajita, Salajeet, Mineral Pitch, Jew’s Pitch, Mineral Wax, Brag-shun, Moomio, Mumie, Mumijo, and Mumiyo.
9 aprilie 2020

L-Carnitine – The Fat Destroyer

When we talk  about L carnitine we think about weight loss . Carnitine stimulates the break down of fats into energy .
25 mai 2018

How Working Out Supports Your Immune System

Exercise, both cardiovascular as well as resistance training, helps to strengthen the immune system and counter the effects of immunosenescence.
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